Food Items
stringlengths 4
86
| Energy kcal
float64 6.61
839
| Carbs
float64 0
86.5
| Protein(g)
float64 0
21.6
| Fat(g)
float64 0
90.5
| Freesugar(g)
float64 0
85.6
| Fibre(g)
float64 0
35.7
| Cholestrol(mg)
float64 0
346
| Calcium(mg)
float64 0
632
|
|---|---|---|---|---|---|---|---|---|
Butternaan
| 300
| 50
| 7
| 10
| 2
| 2
| 15
| 50
|
Cupcake
| 200
| 30
| 2
| 8
| 20
| 0.5
| 20
| 20
|
Donuts
| 250
| 30
| 3
| 12
| 10
| 1
| 20
| 20
|
French Fries
| 312
| 41
| 3.4
| 15
| 0.3
| 3.8
| 0
| 20
|
Garlic Bread
| 200
| 25
| 4
| 10
| 1
| 1
| 10
| 30
|
Grilled Cheese Sandwich
| 400
| 30
| 12
| 25
| 2
| 2
| 50
| 200
|
Hot Dog
| 290
| 24
| 10
| 18
| 4
| 1
| 30
| 20
|
Ice Cream
| 207
| 24
| 3.5
| 11
| 21
| 0.5
| 44
| 100
|
Lobster Roll Sandwich
| 450
| 30
| 20
| 25
| 3
| 2
| 80
| 60
|
Onion Rings
| 275
| 31
| 3
| 15
| 5
| 2
| 0
| 30
|
Red Velvet Cake
| 293
| 37.45
| 5.45
| 13.74
| 13.89
| 1.2
| 43
| 85
|
Strawberry Shortcake
| 250
| 35
| 3
| 12
| 15
| 1
| 30
| 50
|
Vada Pav
| 304
| 40.17
| 9.17
| 11.92
| 9.42
| 3.8
| 0
| 71
|
Waffles
| 220
| 20
| 13
| 11
| 5
| 3
| 30
| 100
|
Hot tea (Garam Chai)
| 16.14
| 2.58
| 0.39
| 0.53
| 2.58
| 0
| 0
| 14.2
|
Instant coffee
| 23.16
| 3.65
| 0.64
| 0.75
| 3.62
| 0
| 0
| 20.87
|
Espreso coffee
| 51.54
| 6.62
| 1.75
| 2.14
| 6.53
| 0
| 0
| 58.1
|
Iced tea
| 10.34
| 2.7
| 0.03
| 0.01
| 2.7
| 0
| 0
| 1.18
|
Raw mango drink (Aam panna)
| 35.92
| 9.05
| 0.16
| 0.03
| 7.49
| 0.61
| 0
| 7.08
|
Fruit Punch (with fresh juices)
| 36.12
| 9.38
| 0.14
| 0.03
| 9.25
| 0.06
| 0
| 5.07
|
Fruit Punch (with squashes)
| 23.13
| 5.99
| 0.07
| 0.02
| 5.88
| 0.17
| 0
| 3.3
|
Lemonade
| 20.8
| 5.48
| 0.03
| 0.01
| 5.47
| 0.02
| 0
| 1.84
|
Lem-o-gin
| 21.52
| 5.55
| 0.08
| 0.03
| 5.38
| 0.13
| 0
| 2.2
|
Cumin infused water (Jeere/Zeere ka pani)
| 9.09
| 1.86
| 0.17
| 0.11
| 1.46
| 0.46
| 0
| 10.84
|
Coco pine cooler
| 32.75
| 5.72
| 0.56
| 1
| 5.52
| 0.26
| 3.4
| 17.81
|
Summer cooler
| 22.43
| 5.43
| 0.37
| 0.04
| 5.21
| 0.2
| 0
| 8.13
|
Hot cocoa
| 90.1
| 9.23
| 3.36
| 4.56
| 9.01
| 0
| 0
| 113.66
|
Cold coffee with ice cream
| 67.85
| 11.24
| 1.57
| 2.11
| 11.18
| 0.01
| 1.17
| 53.29
|
Banana milkshake (Kele milkshake)
| 65.31
| 9.15
| 1.84
| 2.37
| 7.96
| 0.26
| 0
| 62.64
|
Mango milkshake (Aam milkshake)
| 56.9
| 7.23
| 1.73
| 2.35
| 7.15
| 0.26
| 0
| 62.33
|
Pineapple milkshake (Ananas milkshake)
| 55.72
| 7.62
| 1.66
| 2.23
| 7.6
| 0
| 0
| 59.92
|
Orange milkshake (Narangi milkshake)
| 57.42
| 7.11
| 1.86
| 2.52
| 7.08
| 0
| 0
| 67.42
|
Egg nog
| 97.14
| 8.15
| 4.78
| 5.11
| 8.06
| 0.02
| 60.3
| 102.13
|
Sweet Lassi (Meethi lassi)
| 35.66
| 6.51
| 1.29
| 0.68
| 6.51
| 0
| 2.49
| 45.65
|
Lassi (salted)
| 18.84
| 1.86
| 1.35
| 0.72
| 1.84
| 0.02
| 2.6
| 47.78
|
Cheese and chilli sandwich
| 218.11
| 27.4
| 6.8
| 9.78
| 2.38
| 2.08
| 23.05
| 113.79
|
Egg sandwich (Ande ka sandwich)
| 285.96
| 29.16
| 8.69
| 15.8
| 1.86
| 1.88
| 121.63
| 110.13
|
Cucumber sandwich (Kheere ka sandwich)
| 188.6
| 25.77
| 4.8
| 8
| 1.64
| 2.45
| 17.53
| 87.84
|
Cheese and pineapple sandwich (Cheese aur ananas ka sandwich)
| 257.71
| 29.1
| 8.2
| 12.8
| 4.1
| 2.33
| 34.35
| 199.73
|
Cheese and tomato sandwich (Cheese aur tamatar ke sandwich)
| 243.32
| 26.92
| 7.92
| 12.27
| 2.85
| 1.97
| 32.88
| 191.2
|
Chicken sandwich
| 253.27
| 25.38
| 13.12
| 11.75
| 1.6
| 1.64
| 42.06
| 89.56
|
Peanut and tomato sandwich (Moongfali aur tamatar ka sandwich)
| 291.43
| 28.54
| 9.53
| 16.14
| 2.82
| 4.03
| 17.53
| 94.03
|
Rainbow sandwich
| 272.75
| 34.26
| 7.75
| 12.54
| 4.05
| 2.1
| 31.16
| 172.04
|
Club sandwich
| 235.32
| 18.51
| 7.31
| 15.12
| 2.01
| 1.81
| 31.26
| 115.68
|
Vegetarian club sandwich
| 198.33
| 19.68
| 5.45
| 11.33
| 2.08
| 2.06
| 23.13
| 122.44
|
Pin wheel sandwich
| 311.52
| 14
| 8.77
| 24.93
| 1.45
| 0.93
| 179.52
| 67.75
|
Carrot apple sandwich (Gajar aur seb ka sandwich)
| 214.11
| 29.04
| 5.3
| 9.12
| 5.3
| 3.66
| 21.05
| 118.05
|
Salami sandwich
| 255.59
| 21.54
| 8.7
| 15.51
| 2
| 1.97
| 33.35
| 73.54
|
Vegetable and mayonnaise sandwich
| 244.26
| 23.2
| 4.47
| 15.4
| 2.35
| 2.35
| 21.87
| 79.53
|
Egg and tomato sandwich (Ande aur tamatar ka sandwich)
| 222.11
| 25.9
| 7.66
| 10.51
| 2.09
| 1.77
| 95.63
| 95.71
|
Sweet open sandwich
| 244.25
| 39.24
| 4.99
| 8.15
| 12.23
| 2.36
| 18.05
| 85.18
|
Mushroom and cheese sandwich (toasted)
| 227.42
| 21.01
| 7.79
| 13.01
| 2.11
| 2.28
| 35.12
| 172.35
|
Cheese and tomato sandwich (toasted) (Cheese aur tamatar ke sandwich (toasted))
| 224.58
| 21.42
| 6.82
| 12.95
| 2.67
| 1.78
| 35.12
| 169.22
|
Pea potato sandwich (toasted) (Matar aloo ka sandwich)
| 164.9
| 25.17
| 4.6
| 5.43
| 1.33
| 2.89
| 0
| 64.15
|
Paneer pea sandwich (toasted) (Paneer matar ka sandwich)
| 249.56
| 24.05
| 12.4
| 11.98
| 6.4
| 2.12
| 0
| 274.1
|
Chicken sandwich (toasted)
| 167.37
| 18.82
| 12.08
| 5.32
| 2.13
| 1.64
| 26.57
| 99.99
|
Pea keema sandwich (toasted) (Matar aur keema ka sandwich)
| 171.78
| 20.26
| 11.06
| 5.61
| 1.94
| 2.45
| 27.29
| 70.79
|
Classic club sandwich
| 200.83
| 18.49
| 6.74
| 11.56
| 1.86
| 1.62
| 62.87
| 107.73
|
Sesame toast
| 495.19
| 11.15
| 1.9
| 49.38
| 1.46
| 1.32
| 0
| 43.44
|
Cracked wheat porridge (Meetha daliya)
| 81.57
| 8.87
| 2.64
| 4.08
| 5.12
| 0.62
| 0
| 75.88
|
Semolina porridge (Suji/Rava daliya)
| 100.89
| 12.39
| 3.75
| 4.08
| 7.54
| 0.7
| 0
| 108.52
|
Oatmeal Porridge
| 72.85
| 8.77
| 2.6
| 3.22
| 5.2
| 0.39
| 0.02
| 76.83
|
Cornflakes with milk
| 117.33
| 14.95
| 3.59
| 5.12
| 9.97
| 0.78
| 0
| 106.47
|
Rice flakes (Chiwda/Aval)
| 112.44
| 15.57
| 3.62
| 3.99
| 7.28
| 0.37
| 0
| 103.15
|
Wheat flakes
| 112.44
| 15.57
| 3.62
| 3.99
| 7.28
| 0.37
| 0
| 103.15
|
Murmura (Puffed rice)
| 113.32
| 15.67
| 3.62
| 4.04
| 7.31
| 0.28
| 0
| 103.79
|
Puffed wheat (Murmure/Moori)
| 113.32
| 15.67
| 3.62
| 4.04
| 7.31
| 0.28
| 0
| 103.79
|
Boiled egg (Ubla anda)
| 45.35
| 0.12
| 4.43
| 3.04
| 0
| 0.11
| 121.19
| 17.75
|
Fried Egg
| 223.67
| 0.31
| 11.59
| 19.62
| 0
| 0.29
| 316.88
| 46.4
|
Poached egg
| 123.87
| 0.37
| 11.98
| 8.19
| 0.05
| 0.3
| 326.79
| 48.24
|
Scrambled egg (Ande ki bhurji)
| 155.97
| 1.35
| 10.29
| 12.21
| 1.08
| 0.24
| 273.6
| 64.59
|
Baked egg
| 218.85
| 15.42
| 11.88
| 12.65
| 1.66
| 1.03
| 204.36
| 164.05
|
Plain omelette/omlet
| 272.41
| 0.64
| 9.66
| 25.74
| 0.51
| 0.12
| 255.94
| 48.4
|
Stuffed egg omelette/omlet
| 203.51
| 2.3
| 8.6
| 17.77
| 1.57
| 0.75
| 154.38
| 89.91
|
Pancake
| 203.36
| 20.49
| 5.68
| 10.82
| 3.32
| 0.65
| 35.93
| 79.49
|
Keema pancake
| 176.27
| 9.56
| 9.01
| 11.25
| 2.2
| 0.84
| 46.43
| 40.96
|
Vegetable pancake
| 125.18
| 12.24
| 3.87
| 6.57
| 2.09
| 2.48
| 19.32
| 42.89
|
Jam and fruit pancake
| 162.02
| 20.73
| 3.79
| 7.01
| 7.85
| 1.21
| 23.09
| 54.06
|
Khoa and coconut pancake
| 271.98
| 27.32
| 6.98
| 15.29
| 16.47
| 1.65
| 21.35
| 157.22
|
Brown stock
| 21.32
| 0.25
| 1.95
| 1.38
| 0.14
| 0.09
| 0
| 17.16
|
Vegetable stock
| 17.6
| 0.96
| 0.3
| 1.38
| 0.44
| 0.38
| 3.46
| 5.08
|
Chicken stock
| 29.88
| 0.37
| 3.69
| 1.51
| 0.2
| 0.1
| 10.23
| 3.57
|
Clear tomato soup (Tamatar ka soup)
| 80.07
| 3.45
| 4.79
| 12.22
| 1.44
| 1.96
| 0
| 29.05
|
Lentil soup
| 31.17
| 3.94
| 9.65
| 11.68
| 1.06
| 2.57
| 2.19
| 40.57
|
Chicken consomme (Clear chicken soup)
| 47.94
| 1.19
| 11.47
| 12.02
| 0.54
| 1.57
| 17
| 35.48
|
Cream of tomato soup
| 97.81
| 3.93
| 4.61
| 13.12
| 1.81
| 1.38
| 5.47
| 39.61
|
Cream of green peas soup
| 127.84
| 6.75
| 7.13
| 14.78
| 1.61
| 2.95
| 6.19
| 51.01
|
Cream of spinach soup
| 100.54
| 3.45
| 5.21
| 13.31
| 1.13
| 1.74
| 5.47
| 70.77
|
Cream of mixed vegetable soup
| 59.65
| 4.93
| 6.84
| 9.05
| 2.1
| 2.14
| 7.05
| 65.26
|
Cream of mushroom soup
| 117.28
| 3.74
| 6.64
| 15.5
| 1.93
| 1.34
| 6.74
| 70.56
|
Chicken sweet corn soup
| 28.32
| 1.63
| 14.48
| 12.59
| 0.27
| 0.47
| 6.37
| 91.5
|
Minestrone soup
| 42.66
| 3.71
| 9.3
| 11.09
| 1.01
| 1.92
| 3.7
| 53.55
|
Egg drop soup
| 26.64
| 1.1
| 12.93
| 13.52
| 0.6
| 0.81
| 31.67
| 100.14
|
Chinese cabbage and meat ball soup
| 484.31
| 1.43
| 5.21
| 56.57
| 0.37
| 0.57
| 5.83
| 41.07
|
French onion soup
| 55.61
| 4.28
| 11.41
| 14.39
| 1.5
| 1.01
| 10.59
| 106.22
|
Hot and sour soup
| 31.51
| 1.78
| 3.12
| 1.31
| 0.66
| 0.6
| 17.91
| 10.68
|
Talaumein soup
| 35.63
| 4.17
| 10.12
| 12.78
| 0.77
| 1.94
| 12.4
| 42.33
|
Cold cucumber soup (Thanda kheere ka soup)
| 48.03
| 4.58
| 2.99
| 1.99
| 3.34
| 0.88
| 7.06
| 99.79
|
Cold summer garden soup
| 49.19
| 2.65
| 8.57
| 14.08
| 0.46
| 1.86
| 10.12
| 43.93
|
Chapati/Roti
| 202.31
| 35.65
| 5.88
| 3.56
| 1
| 6.31
| 6.83
| 17.22
|
End of preview. Expand
in Data Studio
Foods Nutrition Dataset
A curated dataset of 1,028 food items with detailed nutritional information. Lightweight and easy to use for machine learning, health analytics and educational projects.
Dataset Details
| Feature | Description |
|---|---|
| Items | 1,028 rows of common food items |
| Columns | Energy kcal, Carbs, Protein, Fat, Free sugar, Fiber, Cholesterol, Calcium |
| Split | Single train split |
Overview
This dataset offers a structured and small-scale foundation for nutrition-based ML tasks. Ideal for prototyping ML pipelines, classification, regression or text generation tasks.
Key Use Cases
Calorie Prediction – Train regression models to estimate food energy from macronutrients.
Personalized Nutrition – Power recommendation systems for fitness, wellness or diet-tracking applications.
Dietary Pattern Analysis – Apply clustering or classification to uncover eating trends and nutritional gaps.
AI-Powered Health Assistants – Fine-tune LLMs or chatbots with structured nutrition data for diet advice and meal planning.
Citation
@dataset{foods_nutrition_dataset,
author = {Adarsh Zolekar},
title = {Foods Nutrition Dataset},
year = {2025},
url = {https://huggingface.co/datasets/adarshzolekar/foods-nutrition-dataset}
}
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